“Angry into the dimension/ that is ultimate close my eyes.” We close my eyes to be able to exercise visualization of my beloved a hundred or 3 hundred years from now. Yourself and your beloved in three hundred years’ time, you just feel so happy that you are alive today and that your dearest is alive today when you visualize. You start your eyes and all sorts of your anger has gone. You open your hands to embrace your partner and also you practice: “Breathing out I will be therefore pleased. in you are alive, breathing” Yourself and the other person in three hundred years’ time, you are practicing the meditation on impermanence when you close your eyes to visualize. When you look at the dimension that is ultimate anger doesn’t exist.
Hatred can be impermanent. If we know that hatred is impermanent we can do something to change it although we may be consumed with hatred at this moment. A practitioner may take and make it to fade away. Exactly like with anger, we close our eyes and think: where will we take 3 hundred years? Aided by the comprehension of hatred within the dimension that is ultimate it may evaporate right away.
Allow Impermanence Nurture Love
We don’t nurture our love properly because we are ignorant and forget about impermanence. Whenever we first married our love had been great. We believed that whenever we failed to have one another we might never be in a position to live an additional time. Because we failed to learn how to exercise impermanence, after 1 or 2 years our love changed to frustration and anger. ادامه مطلب …